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Anxiety 101: Unlocking the Mystery Behind Anxiety

Season #1

Did you know...

  • In the latest national study, only 38% of the respondents reported to NOT having anxiety. (That means 62% do!)
  • Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older
  • Anxiety disorders are highly treatable, yet only 36.9% of those suffering receive treatment.
  • People with an anxiety disorder are three to five times more likely to go to the doctor and six times more likely to be hospitalized for psychiatric disorders than those who do not suffer from anxiety disorders.
  • Anxiety disorders develop from a complex set of risk factors, including genetics, brain chemistry, personality, and life events.

How do stress and anxiety differ from each other?

What are the main different types of anxiety?

What does anxiety feel like?

Are there other causes of anxiety?

Who is at risk for anxiety?

In this episode, I'll answer these questions and more as we begin this 4 part series on understanding this common yet sometimes debilitating disorder.

You'll want to be sure to tune in for the next 4 weeks!

Anxiety is totally treatable and the most common problem people contact me about. If you're looking for some help managing your anxiety or your teen's anxiety, follow this link to schedule a FREE no-pressure discovery call! I'll help you with some suggestions and make sure you know what path is right for you.