Schedule a free call!

These free resources have been created as tools to help you through your journey to find more peace.

Micro-habit Tracker

Here is a micro-habit tracker for you to begin taking those tiny steps to creating the life you want.

If your habits are small enough, you'll be able to do them on your hardest day.  Focus on becoming 1% better every day. 

Tell me where to send your goodies!

🎄 My Christmas gift to each of you 🎄

I can't wait to share my special gift with you this season. Please enter your email below to get your exclusive self-love fun sheet and pages of beautiful quotes that you can print, share, download, or gift.

This is a gift from my 💚. Thank you for your special place in my life. 

 

I'll never send you spam. You can easily unsubscribe at anytime!

Depression and SAD essential resources to get you through the holidays

You'll get two downloads

- How to say NO

-Essential tools to help you thrive through depression and SAD

I'll never send you spam. You can easily unsubscribe at anytime!

Coaching vs Counseling

Are you wondering which resource is right for you?

This guide will help give you some direction.

I'll never send you spam. You can easily unsubscribe at anytime!